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GAA 15: Injury Prevention Programme/Warm Up

posted 13 Jan 2014, 04:01 by BanteerLyre GAA
The Medical, Scientific and Welfare Committee in conjunction with a working group comprising of Dr. Pat O’Neill, Prof. Niall Moyna, Dr. Pat Duggan, Dr. Kieran Moran, John C. Murphy, Dr. Catherine Blake, and Edwenia O’Malley have developed the GAA 15, a standardised warm-up programme aimed at reducing the number of injuries sustained by GAA players.
This really is an excellent resource, for more information check out the GAA website